Does Chemotherapy Even Work? The Shocking Truth About Cancer Treatments Revealed…

By | 2017-07-10T18:49:20+00:00 July 10th, 2017|Health, Therapeutic|

A shocking new study shows how chemotherapy can make breast cancer worse... Does chemotherapy even work? Learn the real truth about chemotherapy in this new article. Scientists studying breast cancer found that several types of chemotherapy medication increases the chance of cancer cells migrating to other parts of the body. When cancer spreads it is [...]

How To Use Breathwork Music To Supercharge The Wim Hof Method

By | 2017-07-15T19:03:05+00:00 July 2nd, 2017|Health, Life Style, Therapeutic|

How To Use Breathwork Music To Supercharge The Wim Hof Method What is the Wim Hof Method? The Wim Hof Method is a method that combines specific breathing techniques, cold exposure and mind-set techniques, coupled with physical excercies. It has been developed over the sum of thirty years by Wim Hof, who has taught and [...]

What Happens After An Ice Bath

By | 2017-07-14T17:26:22+00:00 April 20th, 2017|Health, Holistic Cures, Therapeutic|

poster version mobile version   designed by niklas may contact: [email protected] In this article you will discover the amazing benefits of ice baths and intermittent cold exposure. What Happens After An Ice Bath I was drawn to the sauna as a way to destress from my job as a community pharmacist and would always follow [...]

Sauna Exposed: What Happens To Your Body After Using A Sauna

By | 2017-05-05T09:34:43+00:00 May 15th, 2016|Health, Life Style, Therapeutic|

Sauna Benefits For Longevity, Health, Immune System & More... Saunas have been a fascination of mine for many years. I am very fortunate to live practically next door to one of the best spa’s in the UK, Nirvana Spa. My pharmacy job was so stressful that one of the few things I looked forward to [...]

How To Become Superhuman

By | 2017-08-12T22:36:34+00:00 January 8th, 2016|Health, Holistic Cures, Life Style, Mental Wellness, Podcast, Therapeutic|

Click Here To Learn The Wim Hof Method   Was this guy a real superhuman? One of my favourite movies as a child was Superman. Which guy doesn’t secretly want to be like him growing up? However I was more like Clark Kent rather than any real superhero. I also had [...]

Effective Teas for Irritable Bowel Syndrome

By | 2017-05-05T09:35:13+00:00 August 28th, 2015|Health, Holistic Cures, Therapeutic|

Irritable bowel syndrome (IBS) is a condition that affects up to 45 million Americans. With a wide range of symptoms from stomach cramps, pain, bloating, uncontrollable urges to go to the bathroom and lethargy, IBS has a big impact on the day to day lives of its sufferers. Some may endure moderate symptoms, while others [...]

Menthol Crystals for Congestion & Sinus Problems

By | 2017-05-05T09:35:15+00:00 August 25th, 2015|Health, Natural Health Recipes, Therapeutic|

A congested nose can be frustrating to deal with especially when you have trouble breathing throughout the day and feel fatigued from your symptoms.  A congested nose is the result of inflammation of the blood vessels in the lining of your nasal passages. When the lining is inflamed it causes mucous to build, which is [...]

Effective Natural Treatment For Sinus Relief

By | 2017-05-05T09:35:17+00:00 August 23rd, 2015|Health, Therapeutic|

The neti pot is the most ancient form of nasal irrigation, originally discovered in India. Traditionally the neti pot has been used in Ayurvedic practice. It is believed that to have free-flowing breath without any blocking of the sinus promotes clear thinking. Yoga practitioners have  known this for centuries and recognise the importance of the free [...]

Sage Tea to Relieve Stress

By | 2017-05-05T09:35:18+00:00 August 22nd, 2015|Health, Mental Wellness, Natural Health Recipes, Therapeutic, Traditional Medicines|

Sage is a herb which is not only popular for its culinary uses but for centuries has been renowned for its powerful medicinal properties.  It is native to many countries which surround the Mediterranean Sea and has been dubbed as the “secret to long life”. In great Roman mythology it is believed that sage could [...]

Dead Sea Salt Bath for Sore Muscles

By | 2017-05-05T09:35:19+00:00 August 21st, 2015|Health, Life Style, Natural Health Recipes, Therapeutic|

One of Cleopatra’s many beauty secrets was to bathe in the famous Dead Sea that sits between Jordan and Israel. Ancient building remains still exist near The Dead Sea consisting of the cosmetic factories built at Cleopatra’s royal request. The Dead Sea has captivated visitors from all over the globe due to its incredibly high [...]