Meditation – Best Meditation Music 

By | 2018-07-12T10:03:16+00:00 July 12th, 2018|Health, Holistic Cures, Mental Wellness, Music, Spirituality, Therapeutic|

Meditation - Best Meditation Music Meditation on a regular basis will do wonders for you and even more so when accompanied by music. However, what has been found to be the best music for meditation?  In this article we will explain in detail which is the best music available for meditation, based on scientific data, plus [...]

Binaural Beats – Do Binaural Beats Work?

By | 2018-07-12T09:37:46+00:00 July 6th, 2018|Mental Wellness, Music, Spirituality, Therapeutic|

Binaural Beats - Do Binaural Beats Work? If you're wondering what exactly are Binaural Beats and would like to know how they work, where to find examples and how to increase the quality of your life by using them to their best capacity, then read on. In this article you will find answers to the [...]

Breathing Exercise For Detoxing The Body

By | 2018-05-15T04:00:45+00:00 May 8th, 2018|Health, Holistic Cures, Life Style, Mental Wellness, Spirituality, Therapeutic, Uncategorized|

Breathing Exercise For Detoxing The Body What We Can Accomplish With This Breathing Exercise: 1.) Removal of toxins in the body 2.) Removal of congestion 3.) Increase in energy Breathing Exercise Effects On Toxic Gases This breathing exercise is best utilized in the removal of excess toxic gases being held within the body. It’s main [...]

Can’t Sleep? Try Implementing Breathing Exercises As An All Natural Sleep Aid

By | 2018-05-08T11:22:17+00:00 May 8th, 2018|Health, Holistic Cures, Mental Wellness, Spirituality, Therapeutic, Uncategorized|

Can’t Sleep? Try Implementing Breathing Exercises As An All Natural Sleep Aid How this breathing exercise can be applied as natural sleeping aid: Helps to lower your blood pressure and lower your heart rate. Switches off the stress response in the body which reduces anxiety. Activates the “rest and digest” response in the body for [...]

Breathing Exercises For Singing

By | 2018-05-07T15:42:04+00:00 May 7th, 2018|Health, Holistic Cures, Mental Wellness, Spirituality, Therapeutic, Uncategorized|

Breathing Exercises For Singing: The Most Powerful Breathing Exercise For Increasing Your Total Lung Capacity And Toning Your Vocal Chords   Your About To Learn One Of The Most Powerful Breathing Exercises For Singing and Improving your Singing: You can Increase the amount of air being held in the lungs for better singing results, while [...]

Holotropic Breathwork Taken To The Next Level?

By | 2018-05-03T16:29:36+00:00 May 3rd, 2018|Health, Mental Wellness, Spirituality, Therapeutic|

Holotropic Breathwork Taken To The Next Level? This article is about Holotropic breathwork and how I may have managed to take this powerful breathwork technique to the next level by going back to the original source of breathwork - yoga, tantra and pranayama. By studying these ancient techniques I discovered a 'higher yoga' ritual that [...]

How To Cure Ulcerative Colitis Naturally

By | 2018-05-02T22:18:18+00:00 May 2nd, 2018|Holistic Cures, Nutrition, Therapeutic, Traditional Medicines|

How To Cure Ulcerative Colitis Naturally This article is about how to cure ulcerative colitis naturally. In 2010 I was diagnosed with ulcerative colitis and after 1 year of being housebound and shitting blood 30-40 times a day, I thankfully discovered a natural way to cure it. https://therenegadepharmacist.com/the-renegade-gut-cure-how-to-fix-gut-issues-like-inflammatory-bowel-disease-ulcerative-colitis-crohns-candida-ibs-leaky-gut/screen-shot-2017-06-16-at-17-30-41/ I have been mostly symptom free [...]

What Is Breathwork? Breathwork Demystified – The Science and Purpose Of Different Breathwork Practices

By | 2018-05-03T16:37:09+00:00 May 2nd, 2018|Health, Holistic Cures, Therapeutic|

Breathwork Demystified - The Science and Purpose Of Different Breathwork Techniques As there are so many different breathwork styles, I decided it was time for me to write an article that explains the most popular styles, that led me to create my own, and fast growing in popularity, breathwork practice called Soma. This article will [...]

Wim Hof Method – Science Of How To Get Happier, Healthier + Stronger With The Wim Hof Method

By | 2018-05-09T09:31:49+00:00 May 1st, 2018|Health, Holistic Cures, Life Style, Mental Wellness, Therapeutic|

Wim Hof Method - Science Of How To Get Happier, Healthier + Stronger With The Wim Hof Method In January 2016 I released an article about the real life super human Wim Hof, detailing my time spent training and going deep on his method that he calls the Wim Hof Method at his home in [...]

Breathing Exercise For Healing And Longevity

By | 2018-04-30T17:17:00+00:00 April 26th, 2018|Health, Holistic Cures, Life Style, Mental Wellness, Spirituality, Therapeutic, Uncategorized|

Breathing Exercise For Healing And Longevity In this article we will be covering a breathing exercise for healing that will extend your life and bring about advanced healing to any preexisting health conditions in the body. What This Can Do For Me: Improved Cardiac Health Increased Endurance Anti-aging/ Longevity Rapid targeted healing Increased Brain Health [...]