How To Reverse Leptin Resistance With The ‘Renegade’ Weight Loss Protocol

By | 2018-02-24T09:04:09+00:00 February 24th, 2018|Health, Holistic Cures, Nutrition|

In this article you will discover my  ‘Renegade’ weight loss protocol that fixes the 3 major issues that triggers obesity: Leptin Resistance Insulin Resistance Gut Microbiome When I was working as a community pharmacist I had great results with getting people to their healthy weight without resorting to drugs or surgery. It was not until [...]

Best Colostrum Supplement

By | 2018-01-20T10:02:24+00:00 January 20th, 2018|Health, Nutrition, Traditional Medicines|

Looking For The Best Colostrum Supplement? This article and video will explain how to choose the best colostrum supplement for your health. This is based on my own personal experience of healing from a chronic autoimmune condition and consulting various experts with over 30 years combined experience to choose the best colostrum supplement for my [...]

Best Supplements For Leaky Gut Syndrome? The Top 3 Best Supplements For Healing Leaky Gut Fast!

By | 2018-02-08T09:14:00+00:00 December 15th, 2017|Health, Holistic Cures, Nutrition, Therapeutic|

The Top 3 Best Supplements For Healing Leaky Gut Fast! If you are looking for the best supplements for leaky gut syndrome because you are suffering from leaky gut and want a fast way to heal it, then you are in exactly the right place! I healed myself from leaky gut syndrome using my 3 [...]

What Is Leaky Gut Syndrome?

By | 2017-12-16T05:21:00+00:00 December 12th, 2017|Health, Holistic Cures, Life Style, Nutrition|

What Is Leaky Gut Syndrome and How Do You Know If You Are Suffering From It? You may be experiencing symptoms such as bloating, flatulence and stomach pains, or you may have something worse like an autoimmune condition and may be wondering what is leaky gut syndrome and do you currently have it? Leaky gut [...]

Jamu Juice: A Renegade Recipe For Indonesia’s Cure-all Elixir

By | 2017-07-07T08:01:04+00:00 July 7th, 2017|Health, Holistic Cures, Natural Health Recipes, Nutrition, Traditional Medicines|

Jamu Juice (pic courtesy of Natasha Zo) Ok so it may not cure everything, but Jamu Juice is certainly good for you! I first discovered Jamu juice when a close friend and fellow meditation music producer David Dunn came back from Bali raving about this yellow turmeric based concoction that is famous among [...]

Finally A Medically Accepted Cure For Type 2 Diabetes

By | 2017-06-29T18:47:54+00:00 June 29th, 2017|Health, Holistic Cures, Nutrition|

In 2009 I started to treat patients in my pharmacy who suffer from type 2 diabetes by writing healthy shopping lists that directed them towards healthier food options. My very simple cure for type 2 diabetes is to remove all processed carbs, including bread and wheat products for a diet rich in fresh healthy organic [...]

Fasting: A prime tool for fitness, mental clarity and longevity

By | 2017-05-06T16:31:50+00:00 May 4th, 2017|Health, Life Style, Mental Wellness, Nutrition, Spirituality|

Fasting has been around for as long as we know mankind. It's curious how most religions have some kind of fasting practice. Even by not being religious myself, it is pretty agreeable that religions are often misunderstood scriptures on how to live a prosperous life. And for some reason, fasting has an important role in these [...]

Best Food Sources Of Niacin

By | 2017-05-05T09:34:37+00:00 March 27th, 2017|Health, Nutrition|

You can find the best food sources of Niacin in a variety of whole foods including meat from various animal sources, seafood and spices. Best Food Sources Of Niacin, Vitamin B3 Whole food sources with the highest niacin content per 100 grams: Meats cooked yellow fin tuna 22.1mg cooked skipjack tuna, 18.8 mg cooked chicken breast 14.8mg [...]

Do We Need A New Anti-Aging Wonder Drug When A Vitamin Could Work Just As Well?

By | 2017-05-05T09:34:38+00:00 March 25th, 2017|Health, Nutrition|

This article is about NMN or nicotinamide mononucleotide a precursor to NAD+ that stimulates DNA repair in cells. NMN can mimic the restorative effects of exercise, rejuvenating muscle tissue and other cells. It has been shown to dramatically reverse aging in mice, changing their cells from the equivalent of a 60-year-old human to a 30-year-old! For [...]