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Athlete’s Foot Home Remedies

By |September 4th, 2015|Health, Natural Health Recipes|

Athlete’s foot is the most common of all fungal skin infections and can be uncomfortable, painful and itchy. The skin appears unsightly with cracked heals, discolouring in the skin, red and raw patches and peeling of skin. It is a condition that is highly contagious and can spread easily when direct contact is made, or [...]

Niacin for Migraine Treatment

By |September 3rd, 2015|Health, Holistic Cures, Life Style|

Migraines are more severe forms of headaches and commonly affect one area in particular of the head. A migraine comes across as pulsating, throbbing sharp pains and if suffered regularly can alter your lifestyle significantly. Aside from the migraine itself, sufferers commonly experience sensitivity to light, altered vision, pain surrounding the eyes, nausea and vomiting. [...]

Garlic Treatment for Verrucas & Warts

By |September 3rd, 2015|Health|

Verrucas and warts are caused by a viral infection in the skin named “Human Papilloma virus”. Both warts and verrucas are very contagious, as they release thousands of viruses throughout the day. It is important to keep either of these skin conditions covered at all times, in particular when in close contact with others. If [...]

Immune System Boost

By |September 2nd, 2015|Health, Traditional Medicines|

When your body is taken over with a cold, flu or virus it’s a sign your immune system is running low and in need of a boost. As the immune system’s primary function is to protect the body against viruses and infections, when our bodies are run down from overworking, high stress and other factors, [...]

Liver Detox

By |September 1st, 2015|Health, Holistic Cures, Life Style, Natural Health Recipes, Nutrition|

The liver performs some of the most important functions within the human body, therefore it is important to detoxify the liver regularly. The liver ensures toxins, bacteria, alcohol and other unwelcome substances are released from the body to prevent infection and disease, while maintaining and storing the vital nutrients from food that the body requires. [...]

Gout Natural Remedies

By |August 30th, 2015|Health, Holistic Cures, Life Style, Nutrition|

Gout is mainly caused by the formation of uric acid crystals in the joints, skin and kidneys. Uric acid is the by-product of your body’s metabolic process. Naturally the body breaks down uric acid in the blood, where it filters through the kidneys and gets passed as urine. Those that suffer gout have a much [...]

Powerful Natural Remedies for Acne Treatment

By |August 29th, 2015|Health, Natural Health Recipes, Nutrition, Traditional Medicines|

Think back to the early days of civilisation, the days when Clean & Clear and Clearasil were millennia away. Did you ever wonder what products they used to naturally treat acne? The key to longevity lies within nature and also taking care of what you apply to your body, especially in this day and age [...]

Effective Teas for Irritable Bowel Syndrome

By |August 28th, 2015|Health, Holistic Cures, Therapeutic|

Irritable bowel syndrome (IBS) is a condition that affects up to 45 million Americans. With a wide range of symptoms from stomach cramps, pain, bloating, uncontrollable urges to go to the bathroom and lethargy, IBS has a big impact on the day to day lives of its sufferers. Some may endure moderate symptoms, while others [...]

Vomiting- The Body’s Natural Cycle

By |August 27th, 2015|Health|

The causes of nausea and vomiting are varied. From overindulgence in alcohol, motion sickness or viral infections. Nausea almost always precedes vomiting, followed by dry heaving and projection. The process of vomiting is the bodies’ indication to avoid any known substance or situation that may have caused it in the first instance. 1st stage: Nausea  [...]

Menthol Crystals for Congestion & Sinus Problems

By |August 25th, 2015|Health, Natural Health Recipes, Therapeutic|

A congested nose can be frustrating to deal with especially when you have trouble breathing throughout the day and feel fatigued from your symptoms.  A congested nose is the result of inflammation of the blood vessels in the lining of your nasal passages. When the lining is inflamed it causes mucous to build, which is [...]