Remedies for Mood Swings you Haven’t Tried Yet
Mood swings are natural to everyone’s emotional rhythm. They also occur at any time, without warning, and can be caused by a myriad of factors. If you feel like you have tried everything to help your mood swings, you may be interested to read about these less obvious causes and remedies for mood swings.
Perhaps it sounds impossible that there are remedies for mood swings you haven’t tried yet! There can be infinite possibilities to explore, all with different results. After all, everyone is unique. What works for them, may not work for you.
This article will guide you through some lesser known causes of mood swings, and the remedies for mood swings that could help you feel better for good.
The Link Between Gut Health and Hormones
Your hormones have an impact on how you feel about anything and everything around you. By taking a look at how your gut health affects your hormones, it’s a significant step towards having a more balanced mood.
Your gut is one of the key disease-fighting systems in your body. Its state, therefore, determines the state of your overall health. Keep in mind that most diseases and body conditions, including obesity, are linked to gut health. Conditions include skin rashes, weight gain, headaches, migraines, acne, yeast infections, allergies, hormonal imbalances, fatigue, autoimmunity, and immune challenges.
According to the National Center for Biotechnology Information, the state of your gut impacts the central nervous system disorders. These disorders include depressive disorders, schizophrenia, anxiety, and autism. Furthermore, the human gut manufactures serotonin, a neurotransmitter that contributes to one’s wellbeing and happiness.
Since the gut plays such a vital role in neurotransmitter production, it is totally clear how the gut can be responsible for regulating your mood.
Restoring your gut health is one of the most reliable and long-term remedies for mood swings because it requires a total lifestyle change.
Why Maintain the Right Gut Flora?
Maintaining the right gut flora balance is crucial. When there is an imbalance, weight gain, leaky gut, and other associated diseases may begin knocking on your door.
When someone has leaky gut syndrome, they have holes in their intestinal lining that allow molecules into the bloodstream. This creates chronic inflammations that lead to hormonal imbalances.
How can one know if they have a leaky gut? Check the symptoms here. It could be a likely cause of your uncontrollable mood swings if you have tried everything else. The following advice could be one of the most successful remedies for mood swings you have ever tried!
Remedies for Mood Swings With The Leaky Gut Protocol
Improve your hormonal functioning by healing your gut with this tried and tested 3-step protocol:
Change your Diet
The very first step is reviewing what food goes into your body. The triggers for leaky gut and mood swings include sugars, alcohol, refined foods, and others that contain phylates and lectins. You can then replace them with healthy fats, nutrients-rich diets, and fibres and prebiotics that help in the growth of benevolent bacteria.
Repair with Colostrum
Colostrum contains a myriad of immune factors, growth factors, and nutrients capable of healing the gut lining. They also promote healthy growth of the gut microbiome. When the gut microbiome is healthy, it produces the correct levels of neurotransmitters for your body. Therefore, a colostrum supplement is one of the more secret remedies for mood swings.
Rebalance with Probiotics
If the good bacteria are in low numbers, you can work on that by rebalancing them with high strength probiotics. The gut and intestines bacteria are key to fighting off bad bacteria and also prevent damages to the gut lining. If rebalanced, therefore, fighting the leaky gut problem will be an easier process.
In addition to the 3-step protocol, you can explore more ways of healing the Leaky Gut Syndrome and other remedies for mood swings you have been looking for!
Supplement with Colostrum and Visbiome
Leaky Gut Syndrome can also be treated using Bovine Colostrum. Colostrum is the first milk that a cow produces when a calf is born. The milk is super rich in nutrients, immune factors, and growth factors. It is also a powerful probiotic that promotes the growth of healthy gut bacteria and is also essential for keeping a good mood throughout the day.
Other remedies can include Visbiome probiotics. This is one of the few probiotics backed by scientific research (check here and here) as it populates the gut around the intestinal areas. It consists of over 450 billion bacteria per sachet which makes it a mega dose.
The mega dose helps to populate the intestines, and now you can get it without too much of a hassle. Get Visbiome probiotics now and see your mood swings disappear for good!
Also, if you’re looking for the best and most natural remedies for mood swings, the Leaky Gut Protocol is a free and highly efficient course designed for you.
Breathwork for Mood Swings
SOMA breathwork is a professionally designed practice that seeks to help people suffering from mood swings through awakening breathwork meditation.
The breathwork helps by improving circulation, awakening the dormant brain parts, transmuting sexual life force energy, promoting healing, and helping to manifest intentions. Check out the SOMA Breath link for great insights to your mood swings.
Mood swings can be a result of various issues. It can be caused by illnesses, stress, situational issues, hormonal imbalances, and other changes within the body, including gut health. That is why there are so many remedies for mood swings to consider! If you have tried everything but had no luck, improving your gut health might be your next option.
Take part in the Leaky Gut Protocol and you may just find it to be the best remedies for mood swings you have tried!