Positive effects of meditation and yoga shown throughout healthcare system
While the Western world took a considerable amount of time to [...]
How To Make A 10 Trillion Count Probiotic For Less Than A Dollar In Your Kitchen
aHR0cHM6Ly93d3cueW91dHViZS5jb20vd2F0Y2g/dj1RQ3paYW9SRHFGayZmZWF0dXJlPXlvdXR1LmJl Sauerkraut is one of the richest food sources of [...]
Feeling the Breath
By Shri Swami Ambikananda Saraswati www.traditionalyoga.org In our 24/7 culture this [...]
Healthy Green Soup
If you are feeling weak then have a healthy green soup [...]
Quinoa Fish Stir Fry
How to Cook Quinoa This superfood, packed with protein, complex carbs, [...]
Carrot and Sweet Potato Soup
RECIPE 1 tablespoon olive oil 1 onion, finely sliced 8 large [...]
Chicken and Broccoli Stir-fry
RECIPE 2 tablespoons extra-virgin olive oil 2 free-range organic chicken breasts- [...]
Honey Baked Salmon Couscous
RECIPE -2x fillets of salmon -Thumbnail sized portion of ginger -Soy [...]
Raw Vegetable Drink
RECIPE -2 apples -Juice of 1/2 fresh lemon -2 cups of [...]
Lemon Juice Detox Drink
RECIPE Fresh juice of 1/2 lemon or lime Slice of ginger [...]