Renegade Health Protocol

Important Instructions:

1. Bookmark this page so that you have easy access to it
2. Keep an eye out for daily messages that I will send you each day for the next 7 days explaining what to do that day
3. Get the ingredients for the Renegade Smoothie that I will show you how to make on step 5 in advance as this is a very important step especially for those wanting to lose weight. (check out the ingredients below)
4. For best results, do one step per day to not overwhelm yourself. Each step builds on the one from the day before
5. And most importantly, Have fun while doing these routines 🙂

Renegade Smoothie Ingredients

• Raw Cacao Powder
• High Quality Colostrum Powder
• Ghee
• Maca powder
• Coconut milk and Coconut water (You can also just use one of these if you can't find both)
• Avocado

What To Expect In The Renegade Health Protocol

For the next 7 days, you will receive a message from me about each new step in this protocol. These steps are easy to do and have been designed to fit into your busy schedule.