Putting It All Together
Here is how I put all of the steps together into a simple set of daily routines to stay at my best every single day!
So if you're wondering how I put this all together into my every day life, it is really simple. I have designed it this way because I know how busy life can get some times and at no point am I willing to sacrifice my health for anything else.
Here it goes:
- Drink a glass of water shortly after waking up every morning.
- Do the breathwork exercise that I taught in Step 2 (for more breathwork rituals to add to your routine, check out the Breath Control System)
- After doing the breathing exercise, do the FIT Static workouts in step 3, followed by the FIT Yoga workouts in step 4
- Follow these exercises by drinking your Renegade Smoothie as a breakfast replacement
- When you feel the hunger kicking in around lunch or dinner, eat a healthy meal using real organic ingredients
As I mentioned in the video, you can get access to the complete Renegade Health Protocol at one low price which includes:
- 3 bottles of Colostrum (valued at $209.95)
- 3 bottles of Moringa/Turmeric blend (valued at $119.99)
- Alpha Healing System (valued at $199)
- Breath Control (valued at $99)
- FIT (valued at $49)
Thats a total value of over $700 For Just $249.99