Are you looking to find the best kratom strain to give your productivity and mental clarity an extra kick?

This article will tell you how you can get the most out of kratom and maximize its benefits by discovering which kratom strain suits you best according to your particular needs.

Not all kratom strains are alike. While one kratom strain gives energy and a stimulating effect, another kratom strain will relax and calm your mind & body, while others serve to relieve pain.

Some people are switching their morning coffee in favor of kratom because it gives a burst of energy in the morning and helps give increased focus.

People with anxiety or depression take kratom to feel calm and enhance their mood without the negative side-effects of prescription drugs. Or those suffering from chronic pain find that certain kratom strains ease their pain acting as an analgesic like most over the counter pain relievers.

Whatever the effects you’re looking for, this article will give you a guide to finding the kratom strain that meets every need. Well also talk about how to maintain its effects to get the most benefits for the longest time.

What Types of Kratom Strains Are There?

Kratom’s beauty lies in its variety of strains. You can buy different Kratom strains that can be perfect for an energy boost or focusing on work, and another for socializing with friends in the evenings. Other Kratom strains have more medical benefits like relieving diarrhea, easing anxiety, alleviating struggle with addiction and soothing pain.

Usually, the strains get their names from the place they are grown. The differences in climate and environment mean that each kratom strain has different strengths and effects.

However, not only is kratom differentiated by strain, the vein color makes a difference as well. Due to its chemical composition, the veins of each kratom leaf can come in red, green, white, and yellow. The vein color helps determine the effect that the kratom strain will have on your mind and body.

It is possible to have multiple vein colors within the same kratom strain, resulting in a different effect. For example, in Maeng Da the yellow and red vein variants give a sedating effect, while green and white vein variants are more stimulating.

The reason each strain gives you a different effect is that its alkaloids like Mitragynine and 7-hydroxymitragynine are in different concentrations. This is why some strains are better for enhancing your mood, some for relieving pain and others for improving your cognitive abilities.

With this in mind, let’s run through the different strains of kratom so you can find which kratom strain suits you best.

How To Find the Best Kratom Strain For Your Needs

Thai Kratom

Thai kratom is arguably the most popular strain. Its high concentration of stimulating alkaloids, like mitragynine, gives you mental focus and energy to work for long hours. Similarly, it is ideal for those suffering from fatigue or depression. 

The stimulating and mood-enhancing benefits are best found in white and green veins. The red strain, however, is the most effective for pain-killing. Its unique alkaloid profile can sometimes have different effects depending on the user. As always, it’s best to try each strain to see how you react.

Different effects reported by Thai Kratom include:

  • Productivity
  • More energy
  • Confidence
  • Motivation

Maeng Da Kratom

Created through selective pollination, Maeng Da is among the strongest kratom strain. Like the Thai kratom strain, it has a high concentration of mitragynine which gives you a blend of pain relief, energy, and mood-enhancing effects.

Its origins are unknown, leading some conspiracy theorists to believe this strain has been genetically modified. Maeng Da is known to have been specially bred through a special process called grafting.

Maeng da, in fact, was designed for the needs of laborers in hard manual jobs in humid climates. Its effects on focus and energy also make it perfect for people doing mental or repetitive work.

With growing competition from other producers, kratom farmers selectively bred the plant to produce the most potent and stimulating kratom strain.

Maeng Da Kratom lifts your mood, enhances focus, and gives you an energy boost.

Those suffering from moderate chronic pain find that it makes a good alternative to their usual medications as it gives them relief without any unpleasant side effects.

The only drawback is that you can build up a tolerance quite quickly. This may lead to people taking more Maeng da, and it could become dangerous to your health.


Thanks to increasing demand from the West, Borneo is one of the world’s largest exporters of Kratom. It’s diverse climate and weather conditions mean it can produce more kratom strains than other regions.

Borneo Kratom strain is known for:

  • Relieving pain (painkiller)
  • Anti-inflammatory properties
  • Euphoric like effects
  • Treating addiction

Unlike Thai and Maeng Da kratom, these effects are prominent in the Borneo kratom strain as it has a has high concentrations of  7-hydroxymitragynine which makes it arguably the most sedating kratom strain there is.

It comes in all vein color varieties with green and red being the most popular. Borneo Kratom has traditionally been used to treat chronic pain, opiate withdrawal, and reducing anxiety, stress, and insomnia.

If you’re looking for pain relief, the red vein is best.

If you suffer from stress and anxiety, then the green vein will give you the most benefit. Many sufferers have even found it to be as effective as prescription sedatives like benzodiazepines but without the dangerous side-effects.

If are interested in exploring the stimulating effects of Borneo kratom, we recommend first start with the white vein.

Indo Kratom

Indo kratom growers in Indonesia have turned kratom harvesting into an art because it has been grown for thousands of years. As a result, Indo kratom is one of the top strains you can get.

Due to the high quality of this kratom strain, it also has the least side-effects like “the wobbles”. Depending on how much you consume, your physiology, and other factors, you can have difficulty focusing your vision, giving you a wobbly feeling which can lead to nausea.

Though it depends on the time of the year, the plant, and vein colors, the Indo kratom strain is beneficial for pain relief, combating opiate withdrawal, relaxation, sedation, and also lifting your mood.

The Indo Kratom strain has a significantly higher concentration of 7-OH-mitragynine and fewer concentrations of mitragynine than many other strains, which means it’s relaxing and mood-boosting, and not as stimulating as other strains.

What sets Indo kratom apart from other strains that offer pain relief is that its effects last much longer compared to any other kratom strain. The red vein kratom strain is the most notable in this case. However, it also gives a sedative effect that needs to be taken into consideration. Because of this, it’s also used and recommended as a natural relief from anxiety.

There are different forms of Indo kratom due to the various ways it is grown. We’ve listed a few for you to refer to below.

Indo kratom effects: 

  • Super Indo gives the painkilling and relaxing effects of a red vein, while also having some very mild energetic effects.
  • Red Vein Indo has powerful analgesic, mood-lifting, and sedative properties. However, you may want to mix it with a more stimulating strain to get a nice energy boost.
  • White Vein Indo is the most stimulating variety of Indo kratom. Ideal for those who want pain relief, as well as a boost, would enjoy this one.

Bali Kratom

The Bali kratom strain is one of the most popular strains as its effects are more varied than merely stimulation and pain relief. Its most notable benefits are pain killing qualities and its affordability. This strain is also cheap to produce, adding to its availability and popularity.

If you’re looking to gain or lose weight, this may be the best kratom strain for you. However, users find the effect can give them either greater or less appetite, so you’ll need to try it and see what effect it has on you.

It’s important, however, to take note that Bali kratom strain can cause the wobbles. To combat this, it’s best to take it in small doses or mix it with another strain.

Bali Kratom strain effects:

  • Red vein strain is ideal for pain relief, though it does also have a strong sedating effect.
  • Red and green varieties greatly reduce stress and anxiety.
  • White vein Bali tends to have a calming effect, while also not having any sedative effects. 

Malaysian Kratom

Malaysia has a long history of growing and consuming kratom as its wet and tropical climate makes the perfect conditions for growing the plant. Over the centuries, the Malaysian kratom strain has evolved into a unique strain with its own particular effects. For example, Malay strains give a smoother and more balanced energy boost.

The effect depends on the dosage. A low dosage gives you a boost in energy, whereas a high dosage has a more sedative effect. When taken at even higher dosages, it’s stimulating at first before becoming more sedative. For this reason, it’s best to start taking small doses until you find your sweet spot.

Despite its energizing and sedating effects, it’s the Malay strain’s cognition-enhancing properties which are most noted by users. People find they can focus better, with greater mental energy for longer.

Malay kratom is widely used by anxiety sufferers thanks to its balanced energizing effect. Unlike anxiety medications that can sedate you as well as lowering your anxiety, Malay kratom offers anxiety and stress relief while allowing you to maintain mental clarity. White and green vein Malaysian varieties taken at low dosages are the best for achieving this nootropic effect.

Malaysian kratom strain effects:

  • Green Malay (or Super Green Malay) is the most popular of the Malay veins. It offers the widest variety of effects like energy, pain relief, anxiety relief, focus, and mood. Due to the thick cell walls and a unique alkaloid profile, the effects last longer than other strains.
  • Green vein together with red is also good for pain relief without having too much of a sedating effect. So you can get pain relief, and still feel energized and focussed.
  • Red vein Malaysian have more pain-relieving and sedating effects than the green vein. It promotes relaxation and enhances your mood which means it’s good for pain, anxiety and stress relief.
  • White vein Malaysian is the most stimulating and energetic, giving you more energy, increased focus, and enhanced mood. Depending on the person, it can have more of mood-boosting or stimulating effects.

How to get the most bang for your “kratom-buck”

Your body builds immunity to kratom when you use it regularly. If you use the same kratom strain every day, your brain’s receptors will adapt. Therefore, the effect will weaken and you’ll need larger doses for the same effect.

However, by alternating kratom strains, you’ll keep the receptors in your brain fresh and maintain the effect. Although you will still develop some tolerance, at a slower rate. This is especially important if you’re taking kratom for medical purposes like pain relief.

One way to rotate strains is by taking a predominantly sedating strain one day and a stimulating one the next.

While kratom has not been shown to be addictive, people can abuse it. Be mindful of this when you begin your kratom routine.

Experiences with kratom can vary.

Experiment with the different strains and vein types, and record your results.

If something isn’t working, try another kratom strain until you find what does work. This way you’ll see what strains and vein colors work best for you.

Kratora is one of the few vetted and trusted sites for buying high quality and some of the best Kratom strains.